es una clase de acondicionamiento físico de alta energía con movimientos que se adaptan a tu cuerpo para conseguir más fuerza.

STRONG es entrenamiento de alta intensidad, sin baile y está recomendado para personas con una vida activa.

Intensidad

Alta

Sensaciones

Potencia y Fuerza

Máxima

Cardio

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Empezar

Lo que debes saber para tu primera clase de Strong X3

Tonifica los músculos: ayuda a endurecer abdominales, piernas, glúteos y brazos, a la vez que se realizan ejercicios como sentadillas, planchas o burpees. En resumen, se trata de una preparación física eficaz para todo el cuerpo.

Qué traer a clase

  • Botella de agua

  • Pantalones cortos y camisetas sin mangas holgadas

  • Toalla para el sudor

  • Zapatillas ciclismo

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

es una clase de acondicionamiento físico de alta energía con movimientos que se adaptan a tu cuerpo para conseguir más fuerza.

STRONG es entrenamiento de alta intensidad, sin baile y está recomendado para personas con una vida activa.

Intensidad

Alta

Sensaciones

Potencia y Fuerza

Máxima

Cardio

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Empezar

Lo que debes saber para tu primera clase de Strong X3

Tonifica los músculos: ayuda a endurecer abdominales, piernas, glúteos y brazos, a la vez que se realizan ejercicios como sentadillas, planchas o burpees. En resumen, se trata de una preparación física eficaz para todo el cuerpo.

Qué traer a clase

  • Botella de agua

  • Pantalones cortos y camisetas sin mangas holgadas

  • Toalla para el sudor

  • Zapatillas ciclismo

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

Active Kids is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Class Prices

Drop-in
$5.90
10 Punch Pass
$47.20
1-Month Pass
$45.00
3-Month Pass
$128.90
1-Year Pass
$405.00
Get Started

What to know for your first Active Kids class

The Active Kids is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Active Kids is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)

es una clase de acondicionamiento físico de alta energía con movimientos que se adaptan a tu cuerpo para conseguir más fuerza.

STRONG es entrenamiento de alta intensidad, sin baile y está recomendado para personas con una vida activa.

Intensidad

Alta

Sensaciones

Potencia y Fuerza

Máxima

Cardio

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Empezar

Lo que debes saber para tu primera clase de Strong X3

Tonifica los músculos: ayuda a endurecer abdominales, piernas, glúteos y brazos, a la vez que se realizan ejercicios como sentadillas, planchas o burpees. En resumen, se trata de una preparación física eficaz para todo el cuerpo.

Qué traer a clase

  • Botella de agua

  • Pantalones cortos y camisetas sin mangas holgadas

  • Toalla para el sudor

  • Zapatillas ciclismo

es una clase de acondicionamiento físico de alta energía con movimientos que se adaptan a tu cuerpo para conseguir más fuerza.

STRONG es entrenamiento de alta intensidad, sin baile y está recomendado para personas con una vida activa.

Intensidad

Alta

Sensaciones

Potencia y Fuerza

Máxima

Cardio

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Empezar

Lo que debes saber para tu primera clase de Strong X3

Tonifica los músculos: ayuda a endurecer abdominales, piernas, glúteos y brazos, a la vez que se realizan ejercicios como sentadillas, planchas o burpees. En resumen, se trata de una preparación física eficaz para todo el cuerpo.

Qué traer a clase

  • Botella de agua

  • Pantalones cortos y camisetas sin mangas holgadas

  • Toalla para el sudor

  • Zapatillas ciclismo